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Immunity

graphic of a human being in grey and white, defending red big bacteria to represent the immune system defences

Innate vs. Adaptive Immune System: What's the D...

Our immune system operates through two branches: innate and adaptive immunity. The innate system provides rapid, general defense, while adaptive focuses on specialized, long-term protection. Understanding both is key to...

Innate vs. Adaptive Immune System: What's the D...

Our immune system operates through two branches: innate and adaptive immunity. The innate system provides rapid, general defense, while adaptive focuses on specialized, long-term protection. Understanding both is key to...

three bottles of lemon, orange, and ginger juice, surrounded by sliced oranges, ginger roots, and green leaves

How Does Age Affect the Immune System?

Aging intricately shapes our immune system. Dive into the profound interplay between time and health, and learn to harmoniously navigate the journey.

How Does Age Affect the Immune System?

Aging intricately shapes our immune system. Dive into the profound interplay between time and health, and learn to harmoniously navigate the journey.

Sun in the sky, orange, blue, clouds, bright sunshine and vitamin D

Immunity - Is the Sun Your Best Friend?

Sunlight plays a pivotal role in boosting our immunity, primarily by aiding in vitamin D synthesis, essential for immune function. Dive into the science behind the sun's intimate relationship with...

Immunity - Is the Sun Your Best Friend?

Sunlight plays a pivotal role in boosting our immunity, primarily by aiding in vitamin D synthesis, essential for immune function. Dive into the science behind the sun's intimate relationship with...

Woman with a white crop top on and blue yoga pants making a heart shape with her hands over her stomach

Why is Gut Health the Key to Good Immunity?

Gut health is vital for immunity; 70% of the immune system resides in the gut. Support it naturally with iüProtect

Why is Gut Health the Key to Good Immunity?

Gut health is vital for immunity; 70% of the immune system resides in the gut. Support it naturally with iüProtect

Boswellia serrata white droplet resin on a boswellia serrata tree

7 Science-Backed Health Benefits of Boswellia S...

The boswellia serrata is a tree that grows in the Arabian Peninsula, India, and Africa. Extracts from the tree’s bark, sap, and more, have long since been used in traditional...

7 Science-Backed Health Benefits of Boswellia S...

The boswellia serrata is a tree that grows in the Arabian Peninsula, India, and Africa. Extracts from the tree’s bark, sap, and more, have long since been used in traditional...

bright rays of sunlight in a woodland forest with the light coming through the trees

7 Reasons Why Daylight Benefits Us

Springtime is officially here, and now that the clocks have gone forward by an hour, we are gradually seeing plenty more daylight… day by day.But why do the clocks change...

7 Reasons Why Daylight Benefits Us

Springtime is officially here, and now that the clocks have gone forward by an hour, we are gradually seeing plenty more daylight… day by day.But why do the clocks change...