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Fatigue & Energy

Morning Routine for More Energy: 6 Science-Backed Strategies to Power Your Cells

Morning Routine for More Energy: 6 Science-Back...

Morning routines matter... they can determine how much physical and mental energy you have—not just for the next few hours, but throughout the entire day. From a biological perspective, your...

Morning Routine for More Energy: 6 Science-Back...

Morning routines matter... they can determine how much physical and mental energy you have—not just for the next few hours, but throughout the entire day. From a biological perspective, your...

oranges, tomatoes, chillis, avocados, rocket, onions, herbs, on a black background plant phytonutrients and phytochemicals

Invest in Cellular Health: Top Phytochemicals f...

Feeling drained or low on energy despite a good night’s sleep? Your mitochondria—the powerhouses of your cells—might be in need of support. These tiny organelles are responsible for producing ATP,...

Invest in Cellular Health: Top Phytochemicals f...

Feeling drained or low on energy despite a good night’s sleep? Your mitochondria—the powerhouses of your cells—might be in need of support. These tiny organelles are responsible for producing ATP,...

Fast Food, Foggy Brain: How Sugar and Fat Disrupt Memory—New Study Reveals

Fast Food, Foggy Brain: How Sugar and Fat Disru...

Recent research from the University of Sydney has revealed that diets high in fat and sugar—especially those filled with fast food and sugary drinks—can impair brain function in as little...

Fast Food, Foggy Brain: How Sugar and Fat Disru...

Recent research from the University of Sydney has revealed that diets high in fat and sugar—especially those filled with fast food and sugary drinks—can impair brain function in as little...

graphic of neurons with two heads and brains on top showing neurology pathways

New Discovery: How the Brain Fuels Itself Under...

In a ground-breaking study published in Nature, scientists from University College London and international collaborators have uncovered a crucial mechanism that boosts the brain’s energy supply exactly when it’s needed most. ...

New Discovery: How the Brain Fuels Itself Under...

In a ground-breaking study published in Nature, scientists from University College London and international collaborators have uncovered a crucial mechanism that boosts the brain’s energy supply exactly when it’s needed most. ...

iuvitalizer, and graphics of mitochondria and the power of energy ingredients

Energy Boosting Ingredients: Discover the Scien...

Dive deep into the science of iüVitalizer’s meticulously selected ingredients and explain how this formula takes your energy efficiency to the next level—right down to the cellular level. Whether you’re tackling...

Energy Boosting Ingredients: Discover the Scien...

Dive deep into the science of iüVitalizer’s meticulously selected ingredients and explain how this formula takes your energy efficiency to the next level—right down to the cellular level. Whether you’re tackling...

different types of B vitamin based foods including mushrooms, spinach, salmon, tuna, beef, cheese, eggs and chickpeas

B Vitamins: Essential Micronutrients in Energy ...

What Are Vitamins? Water-Soluble vs. Fat-Soluble Vitamins What is the Unique Role of B Vitamins? What are the Eight B Vitamins? How Do B Vitamins Support Energy Metabolism? How Do B Vitamins...

B Vitamins: Essential Micronutrients in Energy ...

What Are Vitamins? Water-Soluble vs. Fat-Soluble Vitamins What is the Unique Role of B Vitamins? What are the Eight B Vitamins? How Do B Vitamins Support Energy Metabolism? How Do B Vitamins...