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Nutrition

Duchenne Muscular Dystrophy – A Rare, Incurable Genetic Disease Affecting Mostly Boys

Duchenne Muscular Dystrophy – A Rare, Incurable...

Join us on World Duchenne Awareness Day 2025 to learn about Duchenne muscular dystrophy (DMD), a rare genetic disorder affecting boys worldwide. Discover Felix’s inspiring story, the founding of iüLabs,...

Duchenne Muscular Dystrophy – A Rare, Incurable...

Join us on World Duchenne Awareness Day 2025 to learn about Duchenne muscular dystrophy (DMD), a rare genetic disorder affecting boys worldwide. Discover Felix’s inspiring story, the founding of iüLabs,...

close up magnified image of brown adipose tissue

Boost Your Metabolism: How to Activate Your Bro...

Brown fat, or brown adipose tissue (BAT), is a unique type of fat that burns energy rather than storing it. Packed with mitochondria and the heat-producing protein UCP1, brown fat...

Boost Your Metabolism: How to Activate Your Bro...

Brown fat, or brown adipose tissue (BAT), is a unique type of fat that burns energy rather than storing it. Packed with mitochondria and the heat-producing protein UCP1, brown fat...

different types of supplements, powders, tablets and liquids, with a graphic cartoon of a confused and frustrated woman

Navigating the Supplement Jungle: A Guide to Su...

The world of dietary supplements can feel like a dense, confusing jungle. From deciphering the difference between supplements and botanicals to understanding health claims and navigating the rise of "nutraceuticals,"...

Navigating the Supplement Jungle: A Guide to Su...

The world of dietary supplements can feel like a dense, confusing jungle. From deciphering the difference between supplements and botanicals to understanding health claims and navigating the rise of "nutraceuticals,"...

supplements and tablets and a bowl of green herbs with a green background, nutrients, phytonutrients, vitamins, supplements

Phytonutrients vs. Vitamins – What’s the Differ...

In today’s wellness landscape, the terms vitamins and phytonutrients are often used interchangeably—but they serve very different roles in human health.  Together, vitamins and phytonutrients represent a powerful synergy—one that...

Phytonutrients vs. Vitamins – What’s the Differ...

In today’s wellness landscape, the terms vitamins and phytonutrients are often used interchangeably—but they serve very different roles in human health.  Together, vitamins and phytonutrients represent a powerful synergy—one that...

alarm clock and white plate with cutlery and a teal background

The Ultimate Guide to Fasting: Evidence-Based S...

Fasting isn’t just a temporary pause in eating—it’s a deliberate shift into a biologically active state that unlocks profound healing processes in the body. Within just hours of your last...

The Ultimate Guide to Fasting: Evidence-Based S...

Fasting isn’t just a temporary pause in eating—it’s a deliberate shift into a biologically active state that unlocks profound healing processes in the body. Within just hours of your last...

graphic representing plant chemicals on top of a table of food

Phytochemicals Explained: 4 Science-Backed Heal...

A growing body of research shows that diets rich in phytochemical-packed foods are associated with a lower risk of chronic diseases such as heart disease, type 2 diabetes, neurodegenerative disorders,...

Phytochemicals Explained: 4 Science-Backed Heal...

A growing body of research shows that diets rich in phytochemical-packed foods are associated with a lower risk of chronic diseases such as heart disease, type 2 diabetes, neurodegenerative disorders,...