New Podcast Episode: Managing Chronic Fatigue in Autoimmune Conditions with Vital Nutrients

• Episode Highlights
• Understanding Chronic Fatigue
• What is an Autoimmune Disease?
• Key Nutrients for Chronic Fatigue
• Natural Supplement for Chronic Fatigue: iüVitalizer
• References

 

We are excited to announce the release of our latest podcast episode, "Managing Chronic Fatigue in Autoimmune Conditions with Vital Nutrients," featuring an enlightening discussion between our co-founder, Dr. Wolfgang Brysch, and esteemed autoimmunity nutritionist, VJ Hamilton. This episode delves into the complexities of chronic fatigue, a debilitating symptom frequently associated with autoimmune diseases, and highlights the essential nutrients that can help manage and alleviate this condition. Dr. Wolfgang and VJ Hamilton combine their extensive knowledge and experience to provide actionable insights and practical advice, empowering listeners to take control of their health. Whether you're grappling with chronic fatigue or seeking nutritional guidance, this podcast offers valuable information to support your journey towards better well-being. Tune in now for expert tips and inspiration!

 

 

 

 

Episode Highlights

Are you struggling with chronic fatigue and unsure of the next steps? Or perhaps you’re looking for nutritional guidance to enhance your health? This episode is packed with valuable insights and practical advice to help you navigate the complexities of chronic fatigue associated with autoimmune conditions. Dr. Brysch and VJ Hamilton discuss:

• The underlying causes of chronic fatigue in autoimmune diseases.
• Key nutrients that can support energy levels and overall well-being.
• Practical tips for incorporating these nutrients into your daily routine.
• The latest scientific research on autoimmune nutrition and chronic fatigue management.

Don’t miss out on this informative and inspiring episode! Tune in to gain expert advice and actionable strategies to manage chronic fatigue and improve your health.

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Dr. Wolfgang Brysch

• Founder and Chief Scientific Officer at iüLabs
• Medical Doctor and Scientist

VJ Hamilton

• Registered Nutritional Therapist (BANT)
• Expert in Autoimmune Disease
• The Autoimmunity Nutritionist

For those managing chronic fatigue or seeking nutritional inspiration, this episode is a must-listen. Join us as we explore the intersection of medical science and nutrition to empower your journey towards better health.

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Meet Our Experts

Dr. Wolfgang Brysch

Dr. Wolfgang Brysch, the founder and chief scientific officer at iüLabs, is the scientific genius behind our innovative formulas. With a rich background as a medical doctor and scientist, Dr. Brysch specializes in medical drug development and the therapeutic potential of plant compounds. His impressive portfolio includes 26 scientific patents, and he serves as a scientific advisor for COVID-19 medication to the German Federal Ministry of Education and Research.

 

VJ Hamilton

VJ Hamilton is a registered nutritional therapist (BANT) and an expert in autoimmune disease management. With a degree in Biochemistry & Immunology, she merges her medical science knowledge with nutritional therapy to offer a comprehensive and personalized approach to her clients. VJ's practice, The Autoimmunity Nutritionist, focuses on gut, skin, and immune health, providing both virtual and in-person consultations.

 

Understanding Chronic Fatigue

Chronic fatigue is a pervasive and debilitating condition characterized by extreme tiredness that doesn’t improve with rest and cannot be explained by an underlying medical condition. It is often seen in individuals with autoimmune diseases, where the immune system mistakenly attacks the body’s own tissues, leading to persistent fatigue.

 

Key symptoms of chronic fatigue include:

• Severe, overwhelming fatigue that is not relieved by sleep or rest.
• Muscle and joint pain.
• Memory and concentration issues, often referred to as "brain fog".
• Sleep disturbances.
• Chronic fatigue can significantly impact the quality of life, making it difficult to perform daily activities and maintain a healthy lifestyle. Effective management often requires a multifaceted approach, including medical treatment, lifestyle adjustments, and nutritional support .

 

What is an Autoimmune Disease?

Autoimmune diseases occur when the body's immune system mistakenly attacks its own tissues, believing they are foreign invaders. This can lead to chronic inflammation and damage to various organs and tissues. There are over 80 different types of autoimmune diseases, including:

• Rheumatoid Arthritis: A condition where the immune system attacks the joints, causing inflammation, pain, and eventual joint damage.
• Lupus: An autoimmune disease that can affect multiple systems in the body, including the skin, joints, kidneys, and brain.
• Multiple Sclerosis: A disease in which the immune system attacks the protective covering of nerves, leading to communication problems between the brain and the rest of the body.
• Type 1 Diabetes: An autoimmune condition where the immune system attacks insulin-producing cells in the pancreas, leading to high blood sugar levels .

Symptoms of autoimmune diseases can vary widely depending on the specific condition but often include fatigue, pain, swelling, and difficulty concentrating.

 

Key Nutrients for Chronic Fatigue

Effective management of chronic fatigue involves supporting the body with vital nutrients. The iüVitalizer contains a powerful blend of ingredients specifically designed to combat fatigue and boost energy levels:

• Rhodiola Rosea Root Extract: Enhances physical and mental performance, and reduces fatigue 
• Curcumin: Known for its anti-inflammatory properties, helps in reducing inflammation and oxidative stress 
• Guarana: A natural stimulant that can improve mental alertness and reduce fatigue 
• Ginseng: Boosts energy levels and supports the immune system .
• Green Tea Extract: Rich in antioxidants, it helps in reducing oxidative stress and improving brain function 
• Ginger Extract: Aids in digestion and has anti-inflammatory properties .
• Alpha-Lipoic Acid: Helps in energy production and reduces oxidative stress 
• Ashwagandha Root Extract: An adaptogen that helps the body manage stress and boost energy levels 
• Vitamin C: Supports the immune system and helps in reducing fatigue 
• Niacin (Vitamin B3): Improves energy metabolism and reduces tiredness 
• Vitamin E: An antioxidant that protects cells from oxidative damage 
• Vitamin B5 (Pantothenic Acid): Essential for energy production and reducing fatigue 
• Vitamin B6: Supports brain health and reduces fatigue 
• Vitamin B2 (Riboflavin): Helps in energy production and reduces tiredness 
• Vitamin B1 (Thiamine): Essential for energy metabolism and brain function
• Folic Acid: Supports cell function and reduces fatigue 
• Biotin: Vital for energy production and metabolism 
• Vitamin B12: Crucial for energy production and reducing fatigue 

 

All of these nutrients can be found in iüVitalizer.

 

Natural Supplement for Chronic Fatigue: iüVitalizer

iüVitalizer gives you the energy you need for longer, whether you have a challenging day ahead, or need to get on top of things during the week. You will be able to significantly improve your energy levels, concentrate better and sustain this throughout the whole day, every day, with iüVitalizer.

Get sustained and balanced energy all day and enhance your endurance and mental clarity – with no crash. A balance of stimulation and calm, with 30+ natural compounds formulated by scientist Dr Wolfgang Brysch.

• Get strong and sustained energy
• Enhance your mental performance
• Improve your physical performance
• Concentrate better for longer
• Be both calm and energised

The cutting-edge research by our team translated into a precise formula, iüVitalizer will support your entire system, as well as energy levels. iüVitalizer is designed to target oxidative stress and inflammation, while boosting metabolism and nervous system function.

Try a Trial Pack of iüVitalizer

 

 

 

References

1. Institute of Medicine (US) Committee on the Treatment of Chronic Fatigue Syndrome. (2003). Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an Illness. Washington (DC): National Academies Press (US).
2. Afari, N., & Buchwald, D. (2003). Chronic fatigue syndrome: a review. American Journal of Psychiatry, 160(2), 221-236.
3. Cooper, G. S., & Stroehla, B. C. (2003). The epidemiology of autoimmune diseases. Autoimmunity Reviews, 2(3), 119-125.
4. Walsh, S. J., & Rau, L. M. (2000). Autoimmune diseases: a leading cause of death among young and middle-aged women in the United States. American Journal of Public Health, 90(9), 1463-1466.
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6. Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: a review of its effects on human health. Foods, 6(10), 92.
7. Kennedy, D. O., Haskell, C. F., Wesnes, K. A., & Scholey, A. B. (2004). Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite, 42(3), 373-374.
8. Reay, J. L., Kennedy, D. O., & Scholey, A. B. (2005). Single doses of Panax ginseng (G115) reduce blood glucose levels and improve cognitive performance during sustained mental activity. Journal of Psychopharmacology, 19(4), 357-365.
9. Cabrera, C., Artacho, R., & Giménez, R. (2006). Beneficial effects of green tea—A review. Journal of the American College of Nutrition, 25(2), 79-99.
10. Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Anti-oxidative and anti-inflammatory effects of ginger in health and physical activity: review of current evidence. International Journal of Preventive Medicine, 4(1), S36.
11. Shay, K. P., Moreau, R. F., Smith, E. J., Smith, A. R., & Hagen, T. M. (2009). Alpha-lipoic acid as a dietary supplement: molecular mechanisms and therapeutic potential. Biochimica et Biophysica Acta (BBA)-General Subjects, 1790(10), 1149-1160.
12. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262.
13. Padayatty, S. J., Katz, A., Wang, Y., Eck, P., Kwon, O., Lee, J. H., ... & Levine, M. (2003). Vitamin C as an antioxidant: evaluation of its role in disease prevention. Journal of the American College of Nutrition, 22(1), 18-35.
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19. Gibson, G. E., & Hirsch, J. A. (1988). Vitamin B1 (thiamine) and dementia. Annals of the New York Academy of Sciences, 522(1), 1-20.
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21. Zempleni, J., & Mock, D. M. (1999). Biotin biochemistry and human requirements. Journal of Nutrition, 129(3), 498S-503S.
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